Peanut butter nutrition label template
If you roast and grind your own peanuts, use 'peanuts' from the full database instead of the ready-made peanut butter entry.
This starting recipe (483 g raw, 15 portions of 20 g) works out at roughly 2680 kJ / 646 kcal, 51 g fat, 10 g sugars and 1.66 g salt per 100 g. Replace the quantities with your own – the label updates live.
1. Add ingredients
| Ingredient | Weight | added sugar | Remove |
|---|
Raw total: 0 g
2. Batch & portion
Baking or boiling removes water: enter the cooled batch weight so values per 100 g are correct.
3. Label
Allergens detected:
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Estimate based on USDA reference data – not a laboratory analysis and not legal advice. Verify allergens with your suppliers' specifications.
FAQ
How many calories are in homemade peanut butter?
With this template recipe, about 646 kcal (2680 kJ) per 100 g, or about 129 kcal per 20 g portion. Your own recipe will differ – edit the quantities to recalculate.
Which allergens does peanut butter contain?
This template contains peanuts, which must be emphasised in the ingredient list in the EU and UK.
Related: Do I need a label? · Allergen rules · Rounding