Blueberry-style muffins nutrition label template
Swap the berries for any fruit you use – the label recalculates instantly. Muffin tins vary, so weigh one finished muffin for the portion size.
This starting recipe (1032 g raw, 1080 g after cooking, 12 portions of 90 g) works out at roughly 1092 kJ / 260 kcal, 9.4 g fat, 16 g sugars and 0.48 g salt per 100 g. Replace the quantities with your own – the label updates live.
1. Add ingredients
| Ingredient | Weight | added sugar | Remove |
|---|
Raw total: 0 g
2. Batch & portion
Baking or boiling removes water: enter the cooled batch weight so values per 100 g are correct.
3. Label
Allergens detected:
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Estimate based on USDA reference data – not a laboratory analysis and not legal advice. Verify allergens with your suppliers' specifications.
FAQ
How many calories are in homemade blueberry-style muffins?
With this template recipe, about 260 kcal (1092 kJ) per 100 g, or about 234 kcal per 90 g portion. Your own recipe will differ – edit the quantities to recalculate.
Which allergens does blueberry-style muffins contain?
This template contains gluten, milk, egg, which must be emphasised in the ingredient list in the EU and UK.
Related: Do I need a label? · Allergen rules · Rounding