Kombucha nutrition label template
A typical brew starts with about 70 g sugar per litre of sweet tea, but during fermentation the yeast and bacteria consume most of it. Finished kombucha usually has around 2–4 g sugars per 100 ml, so this template enters only the residual sugar (about 25 g per litre), not the sugar you added. The real value depends on your brewing time – a lab analysis of the finished drink is strongly advised before you print a label. Kombucha also contains a little alcohol; above 1.2 % vol it no longer falls under the nutrition declaration rules and must state the alcohol content.
This starting recipe (1025 g raw, 4 portions of 250 g) works out at roughly 46 kJ / 11 kcal, 0 g fat, 2.4 g sugars and 0.01 g salt per 100 g. Replace the quantities with your own – the label updates live.
1. Add ingredients
| Ingredient | Weight | added sugar | Remove |
|---|
Raw total: 0 g
2. Batch & portion
Baking or boiling removes water: enter the cooled batch weight so values per 100 g are correct.
3. Label
Allergens detected:
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Estimate based on USDA reference data – not a laboratory analysis and not legal advice. Verify allergens with your suppliers' specifications.
FAQ
How many calories are in homemade kombucha?
With this template recipe, about 11 kcal (46 kJ) per 100 g, or about 27 kcal per 250 g portion. Your own recipe will differ – edit the quantities to recalculate.
Which allergens does kombucha contain?
This template contains none of the 14 EU allergens, but check every supplier specification.
Related: Do I need a label? · Allergen rules · Rounding