Chicken curry (ready meal) nutrition label template

Ready meals should include every component sold in the pack (rice, sauce). Add rice weight if packed together.

This starting recipe (1356 g raw, 1300 g after cooking, 4 portions of 350 g) works out at roughly 473 kJ / 113 kcal, 6.3 g fat, 2 g sugars and 0.5 g salt per 100 g. Replace the quantities with your own – the label updates live.

1. Add ingredients

Search ingredient (★ = common)

Ingredient	Weight	added sugar	Remove

Raw total: 0 g

2. Batch & portion

Final weight after cooking (g)Servings per batchPortion size (g)

Baking or boiling removes water: enter the cooled batch weight so values per 100 g are correct.

3. Label

Label format EU / UK table US Nutrition Facts

Label language

Allergens detected:

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Estimate based on USDA reference data – not a laboratory analysis and not legal advice. Verify allergens with your suppliers' specifications.

FAQ

How many calories are in homemade chicken curry (ready meal)?

With this template recipe, about 113 kcal (473 kJ) per 100 g, or about 396 kcal per 350 g portion. Your own recipe will differ – edit the quantities to recalculate.

Which allergens does chicken curry (ready meal) contain?

This template contains none of the 14 EU allergens, but check every supplier specification.